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ACUPUNCTURE & HERBAL MEDICINE

San Fu Immunity Moxa

San Fu Immunity Moxa is a preventative practice in Chinese medicine that dates back to the Qing...

Tips for Allergy Relief

Hello, Spring! Where has the year gone? Is it me, or did April come really really fast this year?...

Chinese Medicine Book Recommendations

Are you someone who’s curious to learn more about Chinese Medicine?   Occasionally, I...

Feeling Pain Is…Good?

Before we get into this post, I want you to take this moment to do a quick body scan. Close your...

Nip Your Pain In The Bud

“More than 50% of chronic opioid use begins in the acute pain care setting.”...

GUT HEALTH

Glyphosate in Gluten Free Foods?!

I recently came across some data released by Moms Across America who tested the levels of glyphosate...

Box Breathing To Calm Your Nervous System

There are various types of deep breathing techniques. A common one I tell my patient’s about...

Chinese Medicine Book Recommendations

Are you someone who’s curious to learn more about Chinese Medicine?   Occasionally, I...

CRANIOSACRAL THERAPY

Your Jaw Pain & Low Back Pain May Be Related

Do you find yourself clenching your jaw often? Maybe you grind your teeth at night? Jaw pain? Does...

Box Breathing To Calm Your Nervous System

There are various types of deep breathing techniques. A common one I tell my patient’s about...
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